I’m doing really well with my healthy eating and exercise plan. I have lost almost 4lbs now and I have dropped a dress size in trousers. I feel amazing and I’m so excited to keep it up and see the results in the next month! Sometimes I do wish I had something like an appetite suppressant but rather than it curbing my appetite, it curb my cravings. I crave savoury foods more than anything where as before the diet, all I wanted as chocolate, cake, ice cream etc. Things like crisps, nuts, toast and fruit granola bars are my worst cravings right now. I’m sure I will get over it and I am not depriving myself of these things, I’m just trying to not eat half as much as my mouth would like me too! I want to lose another 1lb before November so I get below 140lbs so that goal should keep me away from the snack cupboard!